Yoga

A small Yoga Revolution

Who said that Yoga is about flexibility or a fixed repetition of postures?
We believe that Yoga is about getting to know yourself and feel great in your own skin. We approach Yoga in an unconventional way. We go beyond form and fixed poses. We experience Wellbeing.

Our Yoga Journey

Decades of practice

Our yoga journey into ease

Pre “yoga fashion” generation…

We started in Germany, California and India. Focus was on feeling the body and finding peace.

“Modern Yoga times”

Emphasis on performing asanas, acrobatics, and rules. Yoga became more mechanical and less satisfying.

Natural Reconnecting

Donna Fahri introduced us to Natural Movement Principles. Our focus shifted from performing asanas into exploring and experiencing. We fell in love with Yoga again.

We do not follow fixed rules. Our organic approach adapts the asana to you. Our Yoga is efficient, and it feels fantastic.

Your DNA knows

Connecting to life’s intelligence

We carry the information of millions of years of evolution.

As infants, we investigate this wisdom unconsciously; as adults, we can explore it consciously. We do not need to be taught to breath properly or to elongate our spine. Deep inside we know how.

Exploration
Our Pillars - Exploration
Feeling your body in Asanas

An individual approach

Feeling your body in Asanas.

Ancient sages developed Yoga through Exploration. We believe that discovering is still at the core of practice.

We guide you into a personal experience of your Yoga. Our sessions are apt for beginners and advanced students coming from different traditions.

„Yoga does not remove us from the reality or responsibilities of everyday life but rather places our feet firmly and resolutely in the practical ground of experience.“
Donna Farhi

Meditation

Sitting still supports a profound Yoga practice.

In quietness, our breathing becomes calm and we develop precise awareness of the sensations in the body.

Meditation is a long journey. We have been doing it for decades and know we have many more to go. We approach mindfulness as a pathway into deeper levels of ourselves. We do not use complicated visualizations or fantasizing. We use real stuff like breath and body. Please, go beyond the myth that meditation is putting your mind blank!

What you get

A total immersion into your wellbeing

Our Yoga sessions suit your desires for relaxation, health, peace, joy and the need for recharging your energy.

You will be empowered in your Yoga. You will receive tools for dealing efficiently with your daily life.

Book now